“I want you to take a deep breath. A long slow inhale, pause, and exhale. Who filled your lungs with air? Who just did that? This an exercise in trust. Who or what is that breath coming from? Think about this: there is air to fill your lungs for every breath you have ever taken […]
Conscious breathing nurtures and nourishes the mind, body and spirit. Breath is how we remain conscious of and connected to God. – Iyanla Vanzant
A Letter from Jozef: Dear 2018 Lead Spiritual Mountain Climbers
January 22, 2018
Imprinting The Best of YOU into 2018
January 5, 2018
Are You One of the 0.001%?
October 23, 2017
The Seasons of Man
October 15, 2017
