Don’t Worry, Be Happy
Weary of trying to find a relationship to make you happy?
Frustrated at dysfunctional relationships you have or have had?
Exhausted from trying to get a steady source of love acceptance?
Depressed at the lack of love in your life?
Want steady enthusiasm, motivation?
Want to stop feeling alone?
Want self love and self acceptance?
Want your smile back?
Want your health back?
Want highest power in your life?
Want spirit in your life?
Want magic, inspiration, motivation?
All the above are not because you have not found the perfect mate!
It is because you are identified with your ego chatter mind and live in your loveless ego prison inside your head/mind.
And it is because or you are addicted to judgment, guilt, doubt, fear, being right and negative thinking as your daily entertainment.
In other words the problem is inside you. You may want to stop searching for happiness and start creating it for your self.
Homemade happiness is the best.
Homemade happiness is dependable, reliable, easy, and creates a place for you to stand in the world and in life.
The root of the problem is how you/we have been taught to think. Our society/culture has done a very poor job of educating us on the truth of how our body and mind really work. You are doing what you were told to do but the methods you were taught were flawed, incorrect, or downright lies.
The methods you are using to manage your life simply DO NOT WORK.
You have also mistakenly believed and or been taught that a lot of things that look automatic are simply habits, deep habits that were originally decisions but now you don’t see the decisions anymore. For example: Worry, Guilt, Fear and Rejection are all decisions that now look automatic because they are deep habits. Because they seem automatic it also appears that other people are doing these things to you but
it is NOT TRUE – each one is a decision you make.
For example:
WORRY is the process of picturing in your head what you DON’T WANT to happen. Well nobody told you but whatever you picture in your mind will create in your life. To say it another way: picturing something in your mind is praying for it to happen whether it is negative or positive.
Life is basic, simple cause and effect:
If you decide to allow your ego to think negative thoughts
you will have a negative life that probably resembles a soap opera with daily tragedies and problems.
If you decide to only have positive thoughts
you will have a beautiful, productive, loving, health, abundant, and ‘lucky’ life full of magic, miracles and love.
(Note: You must accompany RIGHT action with POSITIVE thought.)
If you allow your ego to constantly be focused on the past-on memories, especially of the traumas, problems and difficulties,
that again is focusing your mind on negative pictures and that is what will re-recreate in your life, over and over.
However, the biggest problem we humans have is almost unthinkable. It is so invisible that as soon as I say it you will say
“oh that isn’t true, it can’t be true”. It is simply that the chatter you ‘hear’ in your head ISN’T YOU. It Is Your EGO CHATTER MIND.
We each have an ego chatter mind and it is inside our head so we assume it is us.
WHAT MAKES IT INVISIBLE IS WE ARE IDENTIFIED WITH IT.
Let me ask you a simple question: “have you ever noticed the thoughts in your head distract you from what you are doing with your body?”
That is because the chatter is not you, it is a computer like organic machine inside your head. All you have to do is watch it for a few hours and you can clearly see it is a ‘record and play back/ random thought thinker generator’.
But we have identified with it so we assume it is us, which literally makes it invisible.
BEING IDENTIFIED WITH YOUR EGO CHATTER MIND IS THE SOURCE OF UNHAPPINESS.
Now that is pretty simple isn’t it? It also probably sounds: radical, bizarre, outrageous, weird and crazy and IT IS THE TRUTH. That is one of the basic truths that our culture has not told you. It is a well kept secret! It is coincidentally the basis for enlightenment [non-religious].
This simple misunderstanding is the source of most of the ills in the world right now. Understanding this concept can also be called spirituality, consciousness, and awareness to name a few.
One of the great masters said: if you want to change the world, you must first change the country; if you want to change the country you must first change the state; if you want to change the state you must first change the city; if you want to change the city you must first change the family; and if you want to change your family you must FIRST CHANGE YOURSELF.
The solutions to all your problems are inside you. But nobody has ever told you to look there,
so we don’t. Looking inside is one of the purposes of meditation.
Another way to go inside is to simply stop-everything except breathing. Stopping – as in no TV, radio, books, magazines, thinking, music.
Nothing.
Just sit for a while and watch your ego chatter mind. It will be very enlightening, I promise!
